Useful Links

“We may define therapy as a search for value” – Abraham Maslow

 


If you would like to explore many counselling options and information available out there, here you can find some of useful links.

Online Therapist Directories

Low-cost Counselling Services in London

Addictions

  • Release – advice, information, counselling service
  • Action on Addiction – information, research, support groups
  • Alcoholics Anonymous – helpline, meetings for alcoholics & those who think they might have a drink problem
  • GamCare – information, advice, support and free counselling for the prevention and treatment of problem gambling

12-Step Groups

  • Codependents Anonymous – informal self-help groups with a common interest in working through the problems that co-dependency has caused
  • Al-Anon – meetings for families and friends of alcoholics

Various

  • LGBT Foundation – advice, support, information for LGBT community
  • Cruse Bereavement Care – support for bereaved people across the UK
  • Relate – relationship support, live chat
  • Rape Crisis – services if you’ve experienced rape, child sexual abuse or any kind of sexual violence
  • SafeLine – support for survivors of sexual abuse
  • Age UK – advice, information, support for older people
  • CentrePoint – support for young homeless

HelpLines

  • Samaritans – freephone number 116 123
  • Refuge – freephone 24hr national domestic violence helpline 0808 2000 247
  • Sane – mental health support line 0300 304 7000
  • ChildLine – information, advice for anyone under 19, support freephone 0800 1111
  • BEat – information about eating disorders, support line 0345 634 1414

Health

  • NHS Choices – information about health, services near you